about yesterdays temporuns☀️👟 📷@prjct.alex thx for the nice shots🤙🏼 @teamnbswitzerland @sportpool.burgenland @thomassteiner_vpb @la.akademie.eisenstadt TPA/KKS TÜV Austria Group @christianstelzhammerleben @chrissports.ch @burgenlandathletics @violakleiser #track #temporuns #TeamNB #RunYourWay

step by step 👣 📷@fab_huber @teamnbswitzerland @sportpool.burgenland @thomassteiner_vpb @la.akademie.eisenstadt TPA KKS/TÜV Austria Group @chrissports.ch @christianstelzhammerleben @burgenlandathletics @violakleiser @schmerzfreipraxis #track #trainingcamp #tenerife #400m #hurdles

Double National Indoor Champion 🏅🏅 . . . Thanks to all supporters who make this possible 🙏🏼 @violakleiser @sportpool.burgenland @la.akademie.eisenstadt @christianstelzhammerleben @thomassteiner_vpb TPA/KKS TÜV Austria Group @burgenlandathletics @chrissports.ch @schmerzfreipraxis @kathipalleschitz 📷(C)ÖLV/Alfred Nevsimal

3 weeks of trainingcamp done ✅️☀️ 🔜indoor nationals 17./18.2 @la.akademie.eisenstadt @christianstelzhammerleben @burgenlandathletics @thomassteiner_vpb @sportpool.burgenland TPA/KKS TÜV Austria Group @chrissports.ch @schmerzfreipraxis

Hello 2024👋🏼 i am ready👊🏼 . . . 📷@citizen.hane @teamnbswitzerland @sportpool.burgenland @la.akademie.eisenstadt @chrissports.ch @thomassteiner_vpb @christianstelzhammerleben TPA KKS / TÜV Austria Group @schmerzfreipraxis @burgenlandathletics

#teamnewbalance . . . @teamnbswitzerland @la.akademie.eisenstadt TPA/KKS TÜV Austria Group @sportpool.burgenland @thomassteiner_vpb @christianstelzhammerleben @chrissports.ch @schmerzfreipraxis

☀️ . . . 📷@kathipalleschitz @la.akademie.eisenstadt @teamnbswitzerland @chrissports.ch @christianstelzhammerleben @sportpool.burgenland @thomassteiner_vpb TPA/KKS TÜV Austria Group @schmerzfreipraxis

PB and 🥈place for #teamAUT 🇦🇹 @europeangames2023 fastest austrian since 13 years:) 400m 46,64s 📷(C)ÖOC/Gepa @rolf.meixner @la.akademie.eisenstadt @sportpool.burgenland @thomassteiner_vpb @christianstelzhammerleben @schmerzfreipraxis @heeressportzentrum @teamnbswitzerland @21stcenturycoaching @chrissports.ch

next stop @europeangames2023 🇵🇱🇦🇹 . . . 📷(C) ÖOC/GEPA @la.akademie.eisenstadt @sportpool.burgenland @christianstelzhammerleben @thomassteiner_vpb TPA/KKS TÜV Austria Group @schmerzfreipraxis @21stcenturycoaching @heeressportzentrum @teamnbswitzerland @chrissports.ch

🔜season opener at @mandlmemorial 16.6.2023 Graz 📷: (C) Hannes Bürger @la.akademie.eisenstadt @sportpool.burgenland TPA KKS/ TÜV Austria Group @christianstelzhammerleben @thomassteiner_vpb @schmerzfreipraxis @heeressportzentrum @bundesheer.online @21stcenturycoaching @chrissports.ch

T-7 weeks until season starts . . . @la.akademie.eisenstadt TPA KKS / TÜV Austria Group @christianstelzhammerleben @schmerzfreipraxis @heeressportzentrum @sportpool.burgenland @thomassteiner_vpb @21stcenturycoaching #shootingday #newbanlance #unitedbychrissports #running

first week of trainingcamp done✅️ the beach is safe btw 🛟🛟🛟 . . . @la.akademie.eisenstadt @christianstelzhammerleben @schmerzfreipraxis @heeressportzentrum @thomassteiner_vpb @sportpool.burgenland @chrissports.ch #trainingcamp #trackandfield #tracklife #running #beach #unitedbychrissports #chrissports

@teamnbswitzerland thanks for the nice shooting day📷☀️ . . . #newbalance #chrissports #unitedbychrissports #trackandfield #running #team

3x National Champion 🇦🇹 🏅🏅🏅 What a weekend🥵 did that triple 🤯 200m 🏅 800m 🏅 400m 🏅 Danke an das ganze Team😎, das solche Erfolge möglich macht💪🏼 Allen voran Coach @rolf.meixner ! @christianstelzhammerleben @moessnerlukas @ronjas.journey Danke an alle die mich auf meinem Weg unterstützen✌🏼 @la.akademie.eisenstadt @sportpool.burgenland @thomassteiner_vpb TPA/KKS TÜV Group Austria @teamnbswitzerland @chrissports.ch @21stcenturycoaching

🔜indoor season🔥 . . . 📸ÖLV/@alfred.nevsimal . @la.akademie.eisenstadt @sportpool.burgenland @teamnbswitzerland @thomassteiner_vpb @christianstelzhammerleben @21stcenturycoaching @chrissports.ch TPA/KKS TÜV Austria Group @schmerzfreipraxis @rolf.meixner . #indoorseason #competition #hyped #letsgo #trackandfield #athlete #athletics #motivation

basic work✌🏼 . . @la.akademie.eisenstadt @sportpool.burgenland @thomassteiner_vpb @teamnbswitzerland @christianstelzhammerleben @chrissports.ch @schmerzfreipraxis @21stcenturycoaching TPA KKS/ TÜV Group Austria #running #runningmotivation #runningcommunity #trackandfield #athlete #athletics #runnersworld

10 days ✅️ 19 trainings ✅️ thank you Lanzarote 2023✅️ survived the first camp of the year 💪🏼 #trainingcamp #lanzarote #clublasanta #clublasantasport #athlete #athletics #trackandfield #jumps #running #runningcommunity #runningcommunity #runnersworld

staying relaxed is the 🗝 . . . #athlete #trackandfield #tracklife #sprinting #runningcommunity #runningmotivation #running #runnersworld #fast #Workout #workhard

👊🏼 . . . 📸(C)ÖLV . @la.akademie.eisenstadt @sportpool.burgenland @thomassteiner_vpb TPA KKS / TÜV Group Austria @christianstelzhammerleben @schmerzfreipraxis @teamnbswitzerland @chrissports.ch @laufsportmangold @laufsportmangold.racingteam #athlete #trackandfield #tracklife #400mhurdles #400mh #running #runnersworld

already miss those summer days☀️ . . . 📽@kathipalleschitz . . @la.akademie.eisenstadt @sportpool.burgenland @thomassteiner_vpb TPA KKS/ TÜV Group Austria @christianstelzhammerleben @schmerzfreipraxis @laufsportmangold.racingteam @laufsportmangold #running #runningcommunity #runningmotivation #athlete #runhappy #runnersworld #athletics #trackandfield #happy #sun #summer #sports

🦁 . . . 📸(C) ÖLV @la.akademie.eisenstadt @sportpool.burgenland @christianstelzhammerleben @thomassteiner_vpb @schmerzfreipraxis TPA KKS / TÜV Austria Group @teamnbswitzerland @laufsportmangold @laufsportmangold.racingteam @chrissports.ch #athlete #athletics #trackandfield #running #runningmotivation #tracklife #sports #sprinting #hurdles #400mh #unitedbychrissports

tb to my debut at the european championships .@munich2022 . . 📸(C)ÖLV @la.akademie.eisenstadt @christianstelzhammerleben @sportpool.burgenland @schmerzfreipraxis @thomassteiner_vpb @teamnbswitzerland @laufsportmangold @laufsportmangold.racingteam @chrissports.ch . #munich2022 #europeanathletics #europeanathleticschampionships #athlete #running #tracklife #runningcommunity #runningmotivation #400mhurdles

just smile :) . . . . . . 📸(C)ÖLV/@alfred.nevsimal . . @la.akademie.eisenstadt @christianstelzhammerleben @sportpool.burgenland @schmerzfreipraxis @thomassteiner_vpb TPA/KKS TÜV Group Austria @teamnbswitzerland @laufsportmangold @laufsportmangold.racingteam #newbalance #unitedbychrissports #laufsportmangold #laufsportmangoldracingteam #schnittwoch

just cruising🏃‍♂️ . . . 📽@kathipalleschitz . . . @la.akademie.eisenstadt @christianstelzhammerleben @sportpool.burgenland @thomassteiner_vpb @teamnbswitzerland @laufsportmangold @laufsportmangold.racingteam @schmerzfreipraxis TPA/KKS TÜV Group Austria . . . #schnittwoch #running #runningmotivation #runningcommunity #athlete #athletics #track #trackandfield #sports

focus 🔛 . . . . 📸(C)ÖLV . . . @la.akademie.eisenstadt @sportpool.burgenland @thomassteiner_vpb @christianstelzhammerleben TPA/KKS TÜV Group Austria @rolf.meixner @schmerzfreipraxis @laufsportmangold @laufsportmangold.racingteam #schnittwoch #balkanchampionship #balkankönig #🥇 #400mhurdles #track #trackandfield #running

ass up & get things done👊🏼 tb to my victory at @joskolaufmeeting 🥇 . . . 📸(C) Mühlböck Webdesign @la.akademie.eisenstadt @sportpool.burgenland @thomassteiner_vpb TPS KKS/ TÜV Group Austria @laufsportmangold.racingteam @laufsportmangold @christianstelzhammerleben @schmerzfreipraxis @home_and_finance

Off season vibes😎 . . . #jedermachtmalurlaub #segeltörn2022

Debut at the European Championships ✅️✅️✅️ Swipe left to see how happy i am with my performance... ...it will be much more better next time💪🏼 Nevertheless it was an amazing feeling to run at the Olympic stadium in Munich🔥 . . . @la.akademie.eisenstadt @austrianathletics @sportpool.burgenland @thomassteiner_vpb @home_and_finance TPA KKS / TÜV Austria Group @christianstelzhammerleben @schmerzfreipraxis @rolf.meixner @laufsportmangold

Ready - Set - Off to @munich2022 🥳 Ready for my first European Senior Champs🔥 Heats 17. August 11:05 live on ORF Sport + 📸(C)ÖLV @austrianathletics @la.akademie.eisenstadt @sportpool.burgenland @thomassteiner_vpb TPA KKS / TÜV Austria Group @home_and_finance @christianstelzhammerleben @schmerzfreipraxis @laufsportmangold.racingteam @laufsportmangold @teamnbswitzerland

Qualified for the European Championship✅️ @munich2022 Thanks to the team and all supporters.🙌🏼 We made it.💪🏼 Now it's time for the next steps 😤 @la.akademie.eisenstadt @sportpool.burgenland @thomassteiner_vpb @home_and_finance TPA KKS GmbH @tuevaustria @christianstelzhammerleben @schmerzfreipraxis @austrianathletics

Balkan Champion🥇 very happy about my first international senior medal🔥💪🏽 already hyped for the nationals next week🦁 . @sportpool.burgenland @home_and_finance @thomassteiner_vpb @rolf.meixner @christianstelzhammerleben @schmerzfreipraxis @laufsportmangold.racingteam 📷(C) ÖLV

what a weekend at the u23 nationals🥇🥈 400mH PB: 50,62s🥇 200m PB: 21,61s🥈 next stop: @balkanathletics champs in Craiova, ROU🇷🇴 . . . @la.akademie.eisenstadt @sportpool.burgenland @christianstelzhammerleben @schmerzfreipraxis @home_and_finance @thomassteiner_vpb @laufsportmangold @laufsportmangold.racingteam @rolf.meixner @ronjas.journey @kathipalleschitz

beast mode on🔥 . . . @orfsport @streamster.tv

Not the worst way to start a season🔥 2 races ➡️ 2 pb's ⚡ 200m: 21,76s 400mH : 51,23s Thx to @la.akademie.eisenstadt for the great Meeting💥💪🏼 📸 (C)ÖLV/Alfred Nevsimal 📸(C) @la.akademie.eisenstadt

Happy about my first national senior title🏅 Thanks to all who made this possible 🙌🏻 Especially my coaches @rolf.meixner &@ronjas.journey @christianstelzhammerleben @moessnerlukas @home_and_finance @schmerzfreipraxis @la.akademie.eisenstadt @heeressportzentrum 📽@streamster.tv

Lanzarote '22✅ . . . 📸@marrie.gls . . #running #runningmotivation #trackandfield #tracklife #runnerslife #sprinting #motivation

flying into the last weeks of training in 2021✅ . . 2022 will be on 🔥 #heeressportzentrum #heeressport #trackandfield #wintertraining #energy #motivation

🇬🇷☀️🔋 #vacation #athens #greece #summervibes #vacationvibes #offseason #recovery #happyme

Happy to end season 21' with two good races at the u20 nationals🥈🥈 . . Biiiig thanks to my coaches😘 @rolf.meixner & @ronjas.journey @la.akademie.eisenstadt Also a big thanks to @christianstelzhammerleben & @moessnerlukas & @schmerzfreipraxis for supporting me in this difficult season.🔥 Always happy to wear @newbalance from Ruth Schneeberger with her shop at Währingerstraße 67, 1090 Wien🤙🏼 Alredy excited for 2022🥳🔥 . . #trackandfield #seasonend #400m #hurdles #vacation

speed fun💨 #trackandfield #running #motivation #speed #tracklife #hurdles #goforit #hillrunning #sprinting

⚡⚡ #trackandfield #track #running #summertraining #100percent

Great week, great experience but unfortunately not quite the result I had imagined at my first European Championship. 🔥 Now back to training 💪🏼 . . (C)ÖLV / Coen Schilderman #tallin2021 #europeanchamps

Qualified for the european u20 champs ✅🔥 🔜@tallinn_2021 . . . . . Thanks to all who support me even in not so easy times 🙌🏻👍🏻 . . . #europeanchamps #tallin2021 #cantwait

☀️🔋

400m PB 💥& first ever relay🇦🇹🇦🇹 (C) ÖLV / Denislava Komarova #4x4relayteam #400m #trackandfield #austria🇦🇹 #balkanathletics

📸

new chapter⚡